Saturday, 19 February 2022
In her "The Big Fat Surprise" book, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. CLICK ON -->> "The Truth About Fat" | Nina Teicholz WITH Mikhaila Peterson Podcast EXPOSES ALL THE LIES WE ARE TOLD EVERY DAY
CLICK HERE FOR DR KEN BERRY AND MIKHAILA PETERSON WHO WILL GET US IN TOP HEALTH AND WEIGHT!
Foods to eat A healthy keto diet is built on whole, nutrient-dense foods, such as meat, fish, eggs, and non-starchy vegetables, al...
DR KEN D BERRY AND MRS NEISHA BERRY The Ketogenic way of eating is the most ancestrally appropriate way a human can eat. It is also the m...